Serenity Room

                     Serenity Room

This is the Serenity Room at the Intermediate High School.

The Serenity Room room is designed for students to engage in mindfulness based activities. Minduflness is proven to reduce levels of stress and anxiety, and build resileince, attention and emotional regulation skills. Some of the activities students might engage in are origami, fidget toys, arts and crafts, mindful breathing, stretching, and many more. Students also have the opportunity to participate in groups in the serenity room centered on topics such as managing anxiety and developing healthy relationships. 

The Serenity Room is located in room 202 at the IHS. A counselor from Glade Run oversees the operation of the room, however therapy is not provided in the room and insurance is not necessary. Students interested in using the room should reach out to their school counselor.